benefits of martial arts training

December 10, 2016

Practice with Intensity & Intention

Practicing with intensity is something that, admittedly, can be forgotten from time to time. The longer we practice, the easier it may be to fall victim […]
November 18, 2016

The Road to Peace

Peace.  Most everyone seeks it, but surprisingly less than we think are said to actually able to obtain it. Such a strange occurrence for those who […]
November 16, 2016

Martial Arts Classes or the Gym? Is one better than the other?

I just read an article about why it can be intimidating for people to go to the gym. The main gist of it was that people […]