Personal Growth & Self Awareness

August 2, 2017


Everytime I walk into class and recite the creed – “Wisdom, Benevolence, Sincerity, Bravery” a mindset shift takes over right after those words are recited. All […]
May 4, 2017

Sometimes you are your own worst enemy

Ever hear that saying “You are your own worst critic” especially when referring to artists? Well, that saying really applies to everyone. We can be our […]
January 19, 2017

Keep It Simple–Never underestimate the power of the basics.

No matter how far you progress in your practice, a strong foundation will always be vital and an integral component in future endeavors. Just as a […]
December 10, 2016

Practice with Intensity & Intention

Practicing with intensity is something that, admittedly, can be forgotten from time to time. The longer we practice, the easier it may be to fall victim […]