Everytime I walk into class and recite the creed – “Wisdom, Benevolence, Sincerity, Bravery” a mindset shift takes over right after those words are recited. All […]
Ever hear that saying “You are your own worst critic” especially when referring to artists? Well, that saying really applies to everyone. We can be our […]
Practicing with intensity is something that, admittedly, can be forgotten from time to time. The longer we practice, the easier it may be to fall victim […]
This practice, no matter how hard you fight it, will expose you. It’s unforgiving in its delivery of truth–of the things within yourself that need changing–in […]