Martial Arts Classes

November 16, 2016

Martial Arts Classes or the Gym? Is one better than the other?

I just read an article about why it can be intimidating for people to go to the gym. The main gist of it was that people […]
November 2, 2016

Awareness in Nature Practice – My Martial Arts Retreat

Well it has been too long since I last posted and am feeling guilty but guilt is such a wasted emotion I will quickly move on […]
October 5, 2016

Learning Tough Life Lessons in the Dojo

Most people begin taking martial arts classes for one of two reasons…they want to get into shape or they want to learn to defend themselves. But […]