November 2, 2016

Awareness in Nature Practice – My Martial Arts Retreat

Well it has been too long since I last posted and am feeling guilty but guilt is such a wasted emotion I will quickly move on […]
October 5, 2016

Learning Tough Life Lessons in the Dojo

Most people begin taking martial arts classes for one of two reasons…they want to get into shape or they want to learn to defend themselves. But […]