Dragonfly

November 9, 2016
Published by Dragonfly at November 9, 2016
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Do any good “Kung Fu” Lately? What is in a Name…

Naming your blog is sort of like naming your child.  It takes thought and consideration.  After all,  your blog is an extension and reflection on yourself…much like your […]
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November 2, 2016
Published by Dragonfly at November 2, 2016
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Awareness in Nature Practice – My Martial Arts Retreat

Well it has been too long since I last posted and am feeling guilty but guilt is such a wasted emotion I will quickly move on […]
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October 26, 2016
Published by Dragonfly at October 26, 2016
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Kung Fu, Awareness & Meditation Retreat

Well I just got back yesterday from a really great experience. I went on a retreat with my kung fu classmates and teacher for the weekend.  […]
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October 22, 2016
Published by Dragonfly at October 22, 2016
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Mindfulness in Everyday Living

Today is a beautiful day outside. The sky is blue and sprinkled with some wispy clouds. There is a strong, cool breeze and the sun is […]
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