Sparring

November 16, 2016

Published by Dragonfly at November 16, 2016

Martial Arts Classes or the Gym? Is one better than the other?

I just read an article about why it can be intimidating for people to go to the gym. The main gist of it was that people […]

October 5, 2016

Published by Dragonfly at October 5, 2016

Most people begin taking martial arts classes for one of two reasons…they want to get into shape or they want to learn to defend themselves. But […]