martial arts training

December 10, 2016

Practice with Intensity & Intention

Practicing with intensity is something that, admittedly, can be forgotten from time to time. The longer we practice, the easier it may be to fall victim […]
December 7, 2016

Walmart Employee Trampled by Shoppers: Where is the Self Control in our Society?

We hear about people dying needlessly everyday but I was truly taken aback to read a story in the newspaper today about a temporary Walmart employee being trampled […]
November 18, 2016

The Road to Peace

Peace.  Most everyone seeks it, but surprisingly less than we think are said to actually able to obtain it. Such a strange occurrence for those who […]
October 12, 2016

Are You Going to be One of the Hunched Crones? Body Awareness in the Martial Arts

I was walking around at work today; practicing awareness. You know, trying to stay in the moment and paying attention. Well, as I did I couldn’t […]