Mindfulness

November 30, 2016
Published by Dragonfly at November 30, 2016
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Why Give Thanks Just for a Day?

Yesterday was Thanksgiving. A special day for giving thanks. But I wonder why we need a special day on the calendar to remind us to be thankful?  […]
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November 18, 2016
Published by Terra at November 18, 2016
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The Road to Peace

Peace.  Most everyone seeks it, but surprisingly less than we think are said to actually able to obtain it. Such a strange occurrence for those who […]
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November 2, 2016
Published by Dragonfly at November 2, 2016
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Awareness in Nature Practice – My Martial Arts Retreat

Well it has been too long since I last posted and am feeling guilty but guilt is such a wasted emotion I will quickly move on […]
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October 26, 2016
Published by Dragonfly at October 26, 2016
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Kung Fu, Awareness & Meditation Retreat

Well I just got back yesterday from a really great experience. I went on a retreat with my kung fu classmates and teacher for the weekend.  […]
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